segunda-feira, 15 de junho de 2009



Age: 36

Starting Size: 16

Starting Weight: 213.1

Week 3 Weight: 207

Gina is a former Spin instructor, ready to get back into Spin instructor shape! A single-mom, Gina struggles to find the time for herself to eat right and workout (sound familiar?).
Gina's goal: Get her self-esteem, body and energy back!


Biggest vice: Cheese!
Best slip-up turnaround: "I think I stayed within my Calories. I feel good that I was still able to portion control my cravings. I think I might be
learning something."


Meal faves: Turkey chili and cheesy omelet with hash browns! Yum!

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